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,Support.As you try to overcome fear of flying, the experiences and wisdom of others in the community are quite a source of support and aid.Online you'll find forums devoted to those who fear air travel, and you can also find support groups through local counseling services who can help you with overcoming fears.Listen to the advice of people who have been there before.Medication.If no amount of knowledge, exposure or support seems to make a dent in your fear of flying, you may be prescribed medication as an additional tool to help anxiety.Otherwise - and as long as you don't have a history of alcoholism - your doctor may even prescribe that you have an alcoholic beverage before your trip.
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